Book an Appointment
Welcome to Treat’s online booking system. Please note Treat moved to a new location in Jan 2022, 2-4 Lawson Rd, Norwich, NR3 4LF. This is a positive move to better premises and a nicer location, you can access car parking which has space for nine cars as well as a disabled space. Eight bike racks are at the rear left.
Clients who cannot use stairs, Our ground floor treatment room and toilet are wheelchair accessible via an inbuilt ramp at the entrance. To ensure we reserve a ground floor room for you, please note this on your booking and also email or phone us, as our system doesn’t automatically recognise this need.
Please book appointments in the name of the person who will be attending, as this ensures access to the correct client file.
Vouchers Please bring the voucher or a photo of the voucher with the code to your appointment, as online payment in advance is not possible with vouchers.
We look forward to welcoming you,
Rebecca, David & The Treat Team
Welcome to Treat's online booking site.
Massage
At Treat we offer tailored massage treatments to suit your individual needs. Whether you're seeking time to just switch off, relax and ease stress with a full body Aromatherapy Massage or a Stone Therapy Massage. Or you are in need of a focused Manual Lymphatic Drainage to ease swelling, aid circulation and boost your immune system. Or a Deep Tissue Massage to help with chronic pain, muscular tension and stiffness (All of our Massage Therapists do Deep Tissue Massage). Or you have a sports injury like a strained muscle that needs releasing, aiding mobility and increasing flexibility - we have a variety of massage types and duration's of time to suit you!
Our qualified Massage Therapists are fully trained, experienced and are multi-skilled to target the correct muscles and soft tissues, to provide relief from stress, tension, aching muscles, muscular stiffness, joint pain, swollen tissues, anxiety and depression - encouraging relaxation, blood & lymph circulation and much more..........
Why not treat your loved one, friend, colleague or family member, to a dual or couples massage that will leave you both feeling totally relaxed. A great gift for valentines, engagements, weddings, birthdays, anniversaries, Mother's Day or just some time to spend with that special someone.
Call Treat Reception 01603 5141915 so it can be organised for you.
Women's Health Physiotherapy
After childbirth, Most women have weaknesses in either the tummy or pelvic floor that can cause instability and poor core strength, issues that can lead to back pain, pelvic pain, bladder and bowel weakness . To avoid any long term childbirth related complaints come early and get your tummy gap and pelvic floor tested – then start an optimal postnatal recovery programme.
What to expect at the Mummy MOT postnatal assessment?
The Mummy MOT at the Treat-Norwich clinic includes:
-A full postural screening
-An examination of pelvic floor muscles
-An assessment of abdominal muscles and measurement of any separation (diastasis recti)
-Screening for bladder, bowel and sexual dysfunction
-An effective postnatal rehabilitation exercise programme tailored to your physical needs and fitness goals
Education and advice about safe techniques for lifting, feeding, carrying … even pushing a buggy
A bespoke ‘return to sport’ training programme
Pregnancy and childbirth is a life-changing experience. It’s important for all mums to take care of themselves both for their physical health and also their emotional well-being. Whether you gave birth 6 weeks or 6 years ago, it's worth making time for a Mummy MOT.
Reflexology
Reflexology involves applying different amounts of pressure to the feet. The theory behind Reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot helps to induce relaxation and encourages healing to the corresponding area of the body.
Illness, injury or stress can create an imbalance in your body affecting vital energy flow, stopping the body functioning efficiently.
During a typical consultation your medical history will be taken, you will then be asked to remove your socks and footwear, then gently lie down on a treatment couch. Reflexology techniques are used to promote deep relaxation, which can activate your body’s own self-healing system and help achieve a natural state of balance. Reflexology can improve your circulation, sleep patterns, reduce pain, encourage relaxation, ease stress symptoms and eliminate toxins. It can also increase your vitality, restore and maintain the body's natural equilibrium.
Pregnancy Services
Treat has a team of extremely knowledgeable and highly qualified Therapists. Experienced to help you during your pregnancy journey and into motherhood.
At Treat we offer treatments to help relieve pregnancy symptoms, to assist in facilitating labour and postnatal too:
During Pregnancy - Massage and Acupuncture, Reflexology, Pregnancy Physio and One to One Pilates.
Labour preparation - Pregnancy Induction Massage, Acupuncture Pre-Birth and natural Induction, Acupressure for Labour & Hypnobirthing.
Postnatal Treatments - Massage, Mummy MOT & Women's Health Physiotherapy.
For Baby - Paediatric Acupuncture.
McTimony Chiropractic
The McTimoney method is a style of Chiropractic which specialises in high velocity, low amplitude adjustments.
This means to apply a very fast, but gentle force to very specific anatomical points, which enables the chiropractor to correct misalignments within the spine (and extremities), and improve joint function.
Once corrected these adjustments aid the body in its innate ability to heal; improving mobility, relieving stress on the central and peripheral nervous system, alleviating joint restrictions and overall leading to natural whole-body health.
Select a treatment
from the list on the left
to view available appointment times

Need Help? 01603 514195 info@treatnorwich.co.uk